Stress Management

All of us have experienced some form of stress in our lives. Stress can manifest in small ways, like the dishes piling up, or big ways, like losing a job. The most unhealthy type of stress is repetitive stress˜something that just isn't going away, and you have no control over it. No matter what kind of stress or anxiety you are experiencing, there are ways to get through it, and even to overcome it! Through repetition of soothing and calming techniques, you can let the stress just melt away, and in its place will be a calm, powerful centeredness that you can draw upon at any time, in any situation. In this general session, Kim will help you release any stress or anxiety. We suggest to your subconscious mind feelings of inner peace, self-acceptance, preparedness, and of course, deep relaxation.

Recorded by Kim Markison. We will direct you to your download link as soon as you have completed your purchase.